Posted in anxiety, bible verses, bipolar, bitterness, depression, disability, Faith, fear, fibromyalgia

Lay Your Burdens Down

I’m hurting again. I’m exhausted…again. My body is in so much pain that I just want to give up. But I know I can’t. This is a daily battle. It’s a battle that rages constantly, pulling me down with it sometimes. I don’t always win. Today feels like one of those days.

Fibromyalgia. Why must it exist? Bipolar disorder…why must I suffer? I just want to be normal. What is normal though? Does it even exist?

I am not writing this in order to get you to feel sorry for me. Rather I’m writing to get my thoughts out, to express how I’m feeling. But due to brain fog I can’t find the right words to truly express how I’m feeling. I have to save this as a draft, walk away for a little while, then come back. Most of the time that works but today I’m struggling. My brain just doesn’t want to work today.

As I was writing this, Jamie Kimmett’s song “Burdens” came on. Coincidence? I think not! This is ALL GOD!

I don’t have to fight this battle alone. The Lord is with me. He wants me to lay my burdens down, to give everything to Him!

Do not be afraid of the nations there, for the Lord your God will fight for you.

Deuteronomy 3:22

The Lord hears his people when they call to him for help. He rescues them from all their troubles.

Psalm 34:17

Posted in adhd, anger, anxiety, beauty, bipolar, bitterness, forgiveness

Leave the Scar

I have not lived a life that boasts of anything. I don’t take pride in what I bring. But I’ll build an altar with the rubble You’ve found me in. And every stone will sing of what You can redeem…

Point of Grace

That quote above are lyrics from a song called, “Heal the Wound” by Point of Grace. I absolutely LOVE this song and I encourage you to take a listen to it.

I am not the person I once was. I found Christ when I was 19. It was 17 years ago back in March. But before I found Christ I was a miserable wreck of a person. I was depressed, angry all the time, a jerk to my family. Oh I grew up in church….sang all the songs, memorized the verses. My head was full of the knowledge of God but my heart was bitter. I was only in church because my mom made me go, if I’m being honest.

I hated my life. I wanted nothing more than to just stop living. If I stopped living the mental pain would, of course, stop. I was a cutter back then. But thank GOD I didn’t die back then because I’d definitely be in hell, where the pain would go on for eternity.

God saved me from myself. He grabbed a hold of my bitter, angry heart and turned it around.

I’m still bipolar. That will never go away. I’m on medication for life.

Yes, God could heal me from being bipolar. I do believe that. But I also believe He allows it to remain to remind me of where I was and how much I don’t want to become that person again.

It is my “thorn in the flesh.”

Three different times I begged the Lord to take it away. Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me. That’s why I take pleasure in my weaknesses, and in the insults, hardships, persecutions, and troubles that I suffer for Christ. For when I am weak, then I am strong.

2 Corinthians 12: 8-10

Posted in anxiety, bipolar, church, depression, medications, mental disorders

Mental Health and Christianity

Photo by Nathan Cowley on Pexels.com

I will never understand why every organ in your body gets support and sympathy when it is ill, except for your brain.

–Unknown

It’s hard having to deal with a mental illness. It can really become a burden sometimes.

As a bipolar sufferer I must deal with the rollercoaster of emotions quite frequently. I can be in the best mood one second and be crying the next. However, as of lately I’ve been pretty stable due to the increase of one medication and being put on a new medication. It seems like it’s a good balance. Recently, I was on the verge of a manic episode and I could feel it. So that’s why my doctor added a new medication to my “cocktail.”

I came across some quotes about mental illness that I’d like to share.

It’s called a mental illness for a reason….because it is an illness. Why can’t it be accepted like any other illness?

Unknown

There is such a stigma when it comes to mental illness. Just because you can’t see it, however, does not mean it’s not there.

Mental pain is less dramatic than physical pain but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden; it is easier to say, “my tooth is aching” than to say “my heart is broken.”

C.S. Lewis

I think C.S. Lewis hit the nail on the head with this quote. Trying to hide mental pain just makes things worse. But he’s right….it’s easier to talk about a physical ailment than it is a mental ailment.

There continues to be a high level of suspicion, distrust and even fear in the church when it comes to psychology and psychiatry.

Matthew S. Stanford

When I first got diagnosed with bipolar disorder in 2008, I was ashamed of telling people. I thought they would act differently around me. When someone hears that a person is bipolar they start treating that person as if they are a time bomb just waiting to go off. It’s frustrating and hurtful.

Mental disorders do not discriminate according to faith, but rather affect believers and nonbelievers alike.

Matthew S. Stanford

I’ve always believed this. Mental illness does NOT discriminate!! It can strike any one at any given time, regardless of religious beliefs.

Taking medication for any illness is simply making wise use of the abundant resources provided to us by a loving God.

Matthew S. Stanford

God created doctors for this very purpose.

For the stigma of mental illness to be broken, there must be direct, transparent speech from Christian leaders. We need more open dialogue in the church.

Ed. Stetzer

The church must stop being afraid of tackling the subject of mental illness. It exists. Simple as that.

If we immediately dismiss the possibility of mental illness and automatically assume spiritual deficiency, our actions amount to spiritual abuse.

Ed Stetzer

Whether a person suffers from bipolar disorder, OCD, anxiety, depression etc…the church must come together and help fight the end of the stigma surrounding the church.

I have so many more quotes that I could share but I think I’ve shared enough. Maybe I’ll do another “quotes” entry in the near future.

Posted in anger, depression, Faith

Be Angry and Sin Not…

man in blue and brown plaid dress shirt touching his hair
Photo by Nathan Cowley on Pexels.com

I was angry a LOT in high school. Back then I didn’t know I was bipolar. I didn’t get diagnosed until about 7 years later. But my mood swings were ridiculous. I sometimes wonder why in the world they didn’t catch it sooner. I was diagnosed with being clinically depressed. But boy, was I an angry person.

I was so bitter. I hated life.

Although I found Christ in 2003, I still struggled. It wasn’t until 2017 that I got serious about my faith. I had started this blog way back in 2010 and then forgot about it. But in 2017 I signed back on and made it a point that this would be a blog for Jesus. Was I still struggling? Well, yes. But I finally found Someone who I knew without a doubt would carry me through it. I finally nailed things down with the Lord and committed myself to following Him.

Do I still have bouts of anger? Do I still have bouts of depression? Absolutely. I’m human, after all.

So there is a situation going on with my church that I can’t go into details about but has been making me pretty angry at some people.  I ask that you please pray for this situation. And pray for me as I work through this anger.  Ultimately, God is in control and knows what’s best.

I use the YouVersion Bible app and if you don’t use it, I recommend you give it a try. There are tons of devotionals/plans you can read on different topics. I decided the other night to look up plans on anger. And I came across quite a few plans!

I have slowly been releasing my anger. With God’s help, the anger is being replaced with compassion. And sympathy. I am learning to look at things differently.

I do believe that there is righteous anger. I mean, Paul says in Ephesians to “be angry and sin not.” (Eph 4:26) There are situations where we SHOULD be angry. But in that anger, we must not sin. In that anger, we must not seek revenge.

It can be a bit confusing to many because Paul says in verse 26 of Ephesians to “be angry but do not sin” and then a few verses down he says to “get rid of all bitternes, rage and anger….” (Eph 4:31)

I believe that Paul is saying to get rid of any unrighteous anger. Anger that produces malice and brawling, anger that seeks revenge.

Do you have an anger problem? Seek the Lord. Release the anger unto God. You really will feel so much better!

Posted in anxiety, depression, Faith, fear, fibromyalgia, mental disorders, prayer, worry

An Apology

I would like to apologize to you all who read my posts. I haven’t been writing much lately and it just feels like I’ve lost my desire to write. I want to get it back but I don’t know how to do it.

I have been having issues with my fibromyalgia and not having my Lyrica for several weeks, leaving me in pain. I finally was able to get my medication but it will take a week or two to fully get back in my system.

I want to be completely honest with you: I’m struggling. Spiritually, Mentally, Physically. It’s so hard being a bipolar Christian.

This blog is supposed to be about me telling people about Jesus and lately I haven’t been doing that. I feel like a fraud.

I don’t want to shut down this blog. I want so badly to get back into the swing of things and be the person I was when I first started this blog.

So I’m going to dig deep into Scripture and pray that God will show me what I am supposed to do.

Pray for me, if you don’t mind.

Posted in anxiety, bipolar, depression, fear, mental disorders, phobias

The Panic Attack that Started My Downward Spiral

My mental health problems began when I was a teenager. One night I suffered a major panic attack that scared the mess out of me and my mom. I honestly thought I was going to die.

I was trying to fall asleep when all of a sudden, out of nowhere, this overwhelming sense of terror just enveloped me. My heart was racing way too fast as if I had just finished running a marathon. My hands began to seize up into fists that I couldn’t pry open.

What was going on? Was I dying? I was scared to death and didn’t know why. Why was this happening to me?

I remember my mom telling me that when she placed her hand over my heart to see how fast my heart was racing it felt like “a herd of horses galloping.” She tried to pry open my fists but to no avail.

She took me to the doctor where he diagnosed it as a severe anxiety attack and prescribed me an anti-anxiety medication. This particular medication, however, INCREASED my panic attacks. I was having them multiple times a day! So I was placed on another medicine which seemed to help.

After suffering from these panic attacks, I fell into a deep depression. I couldn’t understand why I was suffering from these attacks. I was in my senior year of high school.  This was supposed to be the greatest year of my high school career. I was on the verge of becoming an adult!

But no, I enjoyed none of that. Instead, I lost so much weight that my sister and my mom were convinced I had an eating disorder but I didn’t. I just stopped eating because I just wasn’t hungry.  My jeans sagged on me, I retreated to my room most days and kept to myself. I hated life at this point.

And the only thing I can say is that the panic attack is what started my downward spiral. And it gets worse….much worse…..but that’s a story for another day.